A free in-person wellness series in partnership with the City of Opa-Locka, offering nutrition classes on Tuesdays and Thursdays and fitness classes on Wednesdays. All ages are welcome.
At Health in the Hood, our wellness programs are rooted in nutrition, fitness, and gardening—designed to educate, inspire, and uplift people of all ages. Whether we’re welcoming children, adults, or seniors into our gardens, or bringing the experience to schools and community centers, every program helps cultivate lasting, healthy habits.Through hands-on learning, interactive events, and long-term partnerships, we create spaces where wellness takes root—and where communities grow stronger, together.